Guided Psychology-Informed Journals

Our Memories
for Keeps

The journals that feel like therapy
wearing comfy pyjamas.

Eight guided journals for the relationships that shape you — the family you were born into, the partner you're building a life with, and the dog or cat who somehow ended up running the household. Where psychological insight meets warmth, humour, and the stories worth keeping.

These aren't your grandmother's memory books. (Well — they're for your grandmother too. And your mother, and your dog, and the cat who is, even now, judging this paragraph. Anyone ready to ask what's actually going on underneath gets a seat at this table.)

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Memory Jar
Psychology-informed
Families & pets, equally
No waitlist required
Therapy-Adjacent
Attachment-informed, never clinical
For Every Bond
Family, partners & pets
Real Relationships
Messy, loving, complicated
Print + Digital
Amazon & Payhip
The Collection

Start where it hurts least.
Or where it hurts most.

Eight journals, two worlds — the relationships you were born into, and the ones that chose you on four legs. Each one a different door into the same work.

For Pet Parents
Dear Dog Mom, You're Enough
Most Popular
Dear Dog Mom™ Series

Dear Dog Mom, You're Enough

For the dog mom carrying guilt she didn't earn. Drop the comparison, ditch the 11pm spiral, and finally see what your dog already knows.

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Dear Dog Mom, Stop Googling, I'm Fine
Dog Mom
Dear Dog Mom™ Series

Dear Dog Mom, Stop Googling, I'm Fine

For the dog mom whose anxiety has a search bar. Calm the spiral, build self-trust, and actually enjoy your dog instead of bracing for losing them.

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Dear Dog Mom, I Ate Your Shoe
Start Here — New Dog Mom
Dear Dog Mom™ Series

Dear Dog Mom, I Ate Your Shoe

For the new dog mom in the beautiful chaos of the first year. Write it down before the details fade. The first year is the only time you get to meet them.

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Our Golden Years
Dog Mom
Standalone

Our Golden Years

For the dog mom who knows this bond deserves more than a camera roll. The journal is not for after. It's for while.

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You, My Cat
Cat Mom
Standalone

You, My Cat

For the modern cat lady who is done apologising for how deeply she loves her cat. Cats don't give their trust away. They place it.

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For Family & Cycle Breakers
Family Baggage, Unpacked
Family
Our Bond™ Series

Family Baggage, Unpacked

Unpack the patterns, stories, and inherited emotional weight your family has been carrying for generations — with honesty, not blame.

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I Got It From My Mama
Reader Favourite
Our Bond™ Series

I Got It From My Mama

For the daughters who've caught themselves becoming their mothers. A shared journal for both of you — the bond, the patterns, the things worth saying.

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Raising Our Kids Lighter
Couples
Our Bond™ Series

Raising Our Kids Lighter

Two different childhoods, one family. A couples journal for understanding why you parent the way you do — and choosing differently, together.

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Why These Exist

The relationships that shape you
deserve more than autopilot.

These journals were born from watching people stuck on repeat — in family patterns they never chose, in guilt loops about a dog who never asked for any of it, in the same parenting fight that was never really about bedtime. Every book in this collection is a small act of courage: a place to look honestly at a relationship that matters, name what's actually happening, and decide what comes next. On purpose.

About The Collection

Psychology-informed

Shaped by attachment theory, neuroplasticity, and family systems — translated into prompts that actually make sense.

Made for real relationships

Not the perfect ones — human or otherwise. The loving, complicated, "we're doing our best" ones. Those are exactly who these are for.

The work that actually sticks

Not tips and tricks. Understanding why you do what you do. That's the kind of change that actually lasts.

Start Today

Awareness is the first
act of change.

You didn't choose the patterns that were handed to you — or the guilt that crept in along the way. But you do get to choose what runs from here. For yourself, the people you love, and whoever's currently asleep on your favourite chair.

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